recipe. Fruity Bircher muesli

No votes yet

Recipe from: All Recipes co uk
Language: English
Persons: 4
Preparation time: 10 mins
Nutrition: 366kcal
Tags: To Start the Day


Place the oats and sultanas in a large bowl and add the milk. Stir to mix evenly, then cover and place in the refrigerator. Leave to soak overnight.
The next day, just before eating, grate the apple, discarding the core. Toss the apple with the lemon juice to prevent browning.
Stir the hazelnuts, pumpkin seeds and sesame seeds into the oat mixture, then stir in the grated apple and strawberries.
To serve, divide the muesli among 4 cereal bowls, and top each with a spoonful of yogurt and honey.


  • 115 g (4 oz) rolled oats
  • 115 g (4 oz) sultanas
  • 250 ml (8½ fl oz) semi-skimmed milk
  • 1 crisp dessert apple, such as Cox's
  • 2 tsp lemon juice
  • 30 g (1 oz) hazelnuts, roughly chopped
  • 15 g (1/2 oz) pumpkin seeds
  • 1 tbsp sesame seeds
  • 100 g (3½ oz) strawberries, chopped
  • 4 tbsp plain low-fat bio yogurt
  • 4 tsp clear honey

No comments or questions yet

Post a comment
:-) :-( :-O ;-) :-S :'( (H) (A) :-D :-P :-$ :-@
* Required fields
recipe. others


Put the egg yolks, cornflour and sugar in a bowl and beat...

Scrambled eggs with smoked salmon and dill

Lightly beat the eggs with the milk in a heatproof bowl o...

Herbed French toast

Combine the eggs, milk, most of the parsley, the chives, ...

American buttermilk pancakes

Sift the white and wholemeal flours and the salt into a l...

Pecan waffles with maple, pear and blackberry sauce

First make the maple and fruit sauce. Cut the pear length...

High-vitality milk shake

Place all the ingredients in a blender or food processor ...